A two-fold workshop, including basic skills of contact improvisation, and personal investigation from a feminine perspective.

We will first focus on trusting our bodies, their strength, giving and sharing weight. Using innovative ways to move in and out of the floor, learn to catch and throw one another, and begin to fly. Every day will end with discussion and journal writing, to find the group issues and interests which will guide us into the next day’s physical journey. Class provides a non-competitive, safe space to explore partnering, voicing, and writing. Most classes can be geared toward performance and used to create material for site-specific and/or informal showings.